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LIVE: The 2020 Arnold Pro Strongman USA Qualifier – Rogue Fitness

Scheduled for Jan 18, 2020

Rogue Fitness

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Past Regionals

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Cross Fit – who does it

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Cross Fit

CrossFit is a fitness regimen developed by Greg Glassman over several decades. Glassman, CrossFit’s Founder and CEO, was the first person in history to define fitness in a meaningful, measurable way: increased work capacity across broad time and modal domains. He then created a program specifically designed to improve fitness and health.

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The CrossFit Games are the ultimate proving grounds for the Fittest on Earth™. Over 13 seasons of international competition, the contest has grown to become world-renowned as the definitive test of fitness.
Since 2010, fans from around the world have...
@juliefoucher: Sept. 2010: Two months after my #CrossFitGames debut, I sat in the audience of my first CrossFit Level 1 Certificate Course in Michigan, watching intently as @Sherwood215 drew the sickness-wellness-fitness continuum on the board. That moment stuck with me...
The CrossFit Games are a place where an ordinary person can aspire to do something extraordinary. Countless stories are told, and there are many more that happen quietly behind the scenes and need to be told. The quality hidden within...

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